Optimum Pregnancy Nutrients
Multivitamin & mineral complex
Most experts recommend a good multi when you are pregnant because it’s difficult enough getting all the right nutrients, with our busy lifestyles, even when not expecting. Optimum Pregnancy Nutrients provides all the vitamins and minerals so important at this demanding time. Includes Folic acid. A daily Omega 3 Fish Oil or Flax Seed Oil is also recommended as are additional Calcium and Magnesium, for healthy teeth and relaxed muscles.
Suggested intake:
Take 3 tablets a day (pregnant women), 1 with each meal. A daily Omega 3 Fish Oil or Flax Seed Oil are also recommended as are additional Calcium and Magnesium for healthy teeth and relaxed muscles.
Three tablets typically provide:
7.5μg Vitamin D2 (300iu), 60mg α-TE Vitamin E (90iu), 322mg Vitamin C, 50mg Thiamin (Vitamin B1), 50mg Riboflavin (Vitamin B2), 90mg NE Niacin (Vitamin B3), 9.9mg Vitamin B6, 405μg Folic acid, 15μg Vitamin B12, 75μg Biotin, 75mg Pantothenic acid (Vitamin B5), 519mg Calcium, 5mg Iron, 225mg Magnesium, 15mg Zinc, 45μg Iodine, 45μg Selenium, 3.9mg Manganese, 45μg Chromium, 90μg Vitamin K1, 4.5mg Beta Carotene, 1.5mg Boron, 30mg Choline, 30mg Inositol, 75μg Copper (citrate)
Tableted with these natural ingredients:
Natural Lithothamnion calcarea, Microcrystalline cellulose, hydroxypropyl
methylcellulose coating, vegetable stearic acid, silicon dioxide, vegetable magnesium stearate.
May not be suitable for people with a fish or crustacean allergy.
Vegetarian and vegan.
JOB030 30 capsules